I'm a small woman with substantial boobs. It's hard to find a good bra for sitting on big moving horses. This one does the trick. It is not a comfy bra that I want to hang out in during my down time, but it keeps my boobs from hurting when I'm riding. It does exactly what it's meant to do, it stops the bounce. It is tight! If you're looking for something low impact for yoga or pilates, this isn't the bra I would recommend. If you need something to hold the girls in tight while you get a tough job done, this is the bra for you.