Me: 34dd/ddd; use for CrossFit, running, yard workThe good: this is the best sports bra I’ve ever purchased. I have three and will continue buying until they discontinue. These bras are both encapsulating and compressing. The wires go high on your sternum, which means they’re very supportive to life AND *separate* the girls. Totally necessary for me as I break out in a rash in that area if it’s too sweaty. Adjustable straps and band make it easy to adapt the fit to different times of the month and for different activities (I wear it looser during the day and can “cinch up” for a high impact workout).The bad: the convertible hook to make it racer back friendly is not the most comfortable ever (though very easy to do). It makes the straps sit really high on my traps and is a bit tight. I don’t notice it too much once I start working out tho.The ugly: for some reason, high impact, large busted sports bras all have seams going right down the middle, leaving lines on your shirt. This does the same. Not the end of the world, but not my fav.Overall: wish I could consult with designers to change some details, but hands down the best experience I’ve had with a sports bra.