Winning Track and Field for Girls - Inspiring Sports Book for Young Female Athletes | Motivational Training Guide for School Teams & Competitions
$11.21
$14.95
Safe 25%
Winning Track and Field for Girls - Inspiring Sports Book for Young Female Athletes | Motivational Training Guide for School Teams & Competitions
$11.21
$14.95
25% Off
Delivery & Return: Free shipping on all orders over $50
Estimated Delivery: 10-15 days international
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SKU: 75131913
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Description
Track and field ranks only slightly behind basketball and soccer in its popularity among female athletes. This title explains the basics of the sport, the rules, and how to train safely for track and field events. It includes specific exercises, techniques, and workouts, as well as the history of track and field, nutrition, and fitness training.
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Reviews
*****
Verified Buyer
5
I bought this book when I first started coaching track and field at our local high school and middle school. I had been a coach for several years but wanted to have more reference material. This book is very easy to read. It has a lot of examples of all of the events from beginner to advanced athletes and this book is a real gem for me. Every year, in anticipation of track season, I open this book and read through it, refreshing my skills and remembering why it is I do what I do and how much I love being a track and field coach. I would recommend this book to every new coach or one who just wants a refresher.
