I love the support and shape this bra gives. It's my favorite sports bra of all I've tried because it's so flattering and supportive.-I can do push ups without worrying that I'm hanging out in front - due to the style of the straps.-The combination of the diagonal seam across the cups and the pads inside the cups keep me stable and I've had two kids so this is a big issue for me!-It does not loose it's shape or stop supporting, even when soaking wet with sweat from a hard, high impact workout.-I also do some grappling wearing this bra and I do not have to worry about anything embarrassing showing - ever!!-The adjust-ability in back is awesome. (I do secure the back clasp before putting it on over my head.)-The back of the bra is nicely vented.-Allows for excellent mobility of the arms and shoulders because of the fast back style and the band of the bra sits lower on the back than most other bras.-Flattering shape works with a more muscular build. I work hard. I deserve to look good.-I machine wash this in a garment bag and it's held up very well to many washings and many tough workouts.Drawbacks:-Expensive-I wish this bra wicked away sweat or dried faster. It stays quite wet for a long time.-Diagonal seam shows through shirts.-The lining inside sometimes wrinkles and the removable pads get folded up while washing. I have to spend some time smoothing these out before putting the bra on.